A detoxification or detox diet is the oldest medical treatment on Earth that involves natural process of neutralizing toxins from the body. Toxins and other unnecessary substances are transformed to less harmful compounds and sent out from the body in the form of urine and stools. A detox diet requires you dietary and lifestyle changes […]
There are many types of detox diets. To give you an idea, let’s discuss about a few of them so you already have a few choices. First is the Master Cleanse Detox Diet which is a combination of cayenne pepper, lemon juice and maple syrup that is mixed in water. This is considered to be […]
Detox, short for detoxification, is the body’s natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are chemically changed into less harmful compounds and flushed out of the body through stools or urine. Detox diet is the method of taking in certain food and drinks with the end purpose of getting rid […]
Fruit juices are considered effective detoxifiers and vegetable juices are the best cellular builders. Variety of fruits and vegetables are great source of juices for detox diet. For vegetables, the best juice producers are cucumber, celery, lettuce, tomato, spinach beets, cabbage, carrot, bell pepper, parsley, potato, onion, garlic, broccoli, cauliflower, dandelion greens, eggplant, zucchini and watercress.
There are many ways that you can go about a no sugar diet. There is the No Flour, No Sugar diet, and then there are other diets that are based on the same principles. Any diet that restricts sugars can be loosely based on diets like the South Beach or Atkins Diet, which […]
A liver cleanse is important because the liver, like any filter of contaminants, will in time get clogged. A liver detox diet plan is necessary, and should be a part of our everyday diet. But periodically the body needs a boost to clean things out, and the Master Cleanse and other liver detox […]
The detox diet is designed to remove these toxins through your urine or waste. In fact, there are many programs and it may require you either to drink lots of liquid or to eat food rich in fiber. Some individuals may even use supplements like psyllium husk, vitamins, minerals, and medicinal plants. Exercise is also recommended since sweating is another way to release these toxins.
Detox diets are designed to clean out your system. If you are considering this method, here are a few facts you should know. First, detox diet programs are not designed to help you lose weight but merely helps cleanse your system. For the next few days, you will have to give up certain foods and […]
With the increase in the number of people who are turning to diets and treatments to purge their bodies of harmful substances that may cause damage to their bodies, a lot of dietitians and healers have also came out to claim that they can provide what these people are looking for. Perhaps the detoxification and […]
Most professionals believe that cleansing your body is a must and this is what a detox diet offers – an overall purification of the body system. Although the body is equipped with organs that are designed to perform filtration for the cleansing of the body, the detox diet can still be performed for assistance and support. However, most professionals also believe that the detoxification should not be performed for a long period.